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Fitness In Teen Years May Guard Against Heart Trouble Later

"It should be noted that aerobic fitness decreased the risk of heart attack significantly within also overweight and obese men," Nordstrom said. Obese men who had the highest aerobic fitness as teens enjoyed a 60 percent lower risk of heart attack compared with obese men who had the least fitness. However, obese men with high aerobic fitness did have a higher risk of heart attack than lean men with little aerobic fitness. While to learn more the study found an association between aerobic fitness and chances of heart trouble, it did not establish a cause-and-effect relationship. The findings emphasize the need for improved physical fitness among young people, said Dr. Stephen Daniels, chairman of pediatrics at the University of Colorado http://sweetereveryday.com/this-specific-workout-routine-is-very-will-make-several-of-a-person/ School of Medicine and a spokesman for the American Heart Association. "Even though the diseases we see are diseases of older adults, it's increasingly clear that where people are in childhood and adolescence is critically important," Daniels said. "We probably aren't doing enough to help our young population become fit and avoid obesity." For the study, the researchers analyzed medical data from 743,498 men drafted into the Swedish army at age 18 between 1969 and 1984. As a part of induction, all of the draftees took part in a physical examination that included a test of their aerobic fitness.
Read more: http://www.webmd.com/parenting/news/20140108/fitness-in-teen-years-may-guard-against-heart-trouble-later

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